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It is best to limit dairy, eggs, and processed or cured meats because they can create inflammation. When it comes to purchasing high-quality meat in stores, the cost can be a deterrent. Online meat [Lees meer...]

This elimination diet works for specific conditions but is not for everyone. In the meal plan below, I have included pate which can be made from beef, pork, or lamb liver and is generally more [Lees meer...]